Pilot Mountain to Hanging Rock Ultra

Sat September 30, 2023 Danbury, NC 27016 US Directions

Training Plans


Team Wicked Bonkproof training plans are $19.99 and were designed by Coach Johnny, a three-time United States Olympic Trials Qualifier, and Coach Caleb, the founder of Team Wicked Bonkproof. Coach Caleb has has lived and trained in this area of North Carolina for 12+ years and brings great personal experience to these training plans. Oncea plan is purchased, Coach Johnny will email you within 72 hours to access your training plan. 

Plans Include the Following:

1. Choice of Advanced Plan or Easy Plan (plans start on May 14 but can be adjusted for a later start date)
2. Your training plan uploaded to online platform "Trainingpeaks" where you have the option to download workouts to your Apple Watch or Garmin.
3. Option to upgrade to personalized monthly coaching for 30% off the first 3 months.
4. Two virtual clinics with Coach Johnny and Coach Caleb leading into race day!
5. Team strength and stretching routines.


Learn more during registration checkout. 

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